Angela Bridgford

ANGELA BRIDGFORD
FRANCHISE OWNER, CERTIFIED STROLLER STRIDES, BODY BACK INSTRUCTOR and L.E.A.N. COUNSELOR

Angela Bridgford is a Southern California native. As a child, she was surrounded by health and fitness as her father had a passion for body-building and eating well. During her time at Vanguard University of Southern California, where she received her Bachelor’s degree, Bridgford found her own love for fitness through running. Studying psychology also sparked an interest in her to know more about the anatomy and physiology of the human body. It inspired Bridgford to get healthy and find exercise she loved.

After having her first child in 2006, Bridgford was ready to awaken that same passion and love for fitness and health while being a stay-at-home mom. She found Stroller Strides, a local franchise specializing in fitness and motherhood. Bridgford was approached by the owner and instructor to pursue professional training within Stroller Strides. In 2007, she became a SS certified instructor and went on to become a L.E.A.N. (Learn Eating Awareness & Nutrition) Counselor in 2008 and Body Back instructor in 2011 helping moms adopt a healthy lifestyle for themselves and their families.

"Being a mother can be very lonely even when you have tons of support. Get yourself involved in a group where you can connect with other moms and babies. More importantly, treat yourself well on a regular basis by exercising and eating well. A happy and healthy mom makes for a good wife and mommy!”

Bridgford resides in Placentia with her husband, Mike, two daughters Ellie and Lillie, and son, Chaz.

Wednesday – December 19, 2018

9:15am–10:15am
9:15am–10:15am

Thursday – December 20, 2018

9:15am–10:15am
5:30pm–6:30pm

Friday – December 21, 2018

9:15am–10:15am
9:15am–10:15am

Saturday – December 22, 2018

9:15am–10:15am

Monday – December 24, 2018

9:15am–10:15am