Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential.Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
What Is Body Back? What does the Transformation Session Include?
- This is YOUR chance for to reconnect and recharge your body and mind!
- 2 HIIT Workouts per week in a small group format (moms only, no kiddos at Body Back)!
- Family friendly recipes provided and weekly meal planning support
- At home workouts and challenges
- Before & After fitness assessments and measurements
- Online coaching and support
FALL Body Back Transformation Session NOW OPEN FOR REGISTRATION!!! September 10 - November 3
- Mondays & Wednesdays - 9:30 - 10:30am Brea
- Mondays & Wednesdays - 7:30 - 8:30pm Placentia/Brea
- Tuesdays & Thursdays - 5:30-6:30am Placentia/Brea
- Tuesdays & Thursdays - 7:30 - 8:30pm My Gym Yorba Linda
- Saturdays 7:15am - Brea (Drop-ins)
Body Back Transformation Program Price:
- Total Program Price: 2 payments of $179
- Repeat Clients/Current FIT4MOM Members: 2 payments of $129.50
To request information about additional upcoming session dates, please contact Angela at firstname.lastname@example.org or (657) 444-7856.more