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SEE WHAT WE DO...THIS IS US!

Welcome to FIT4MOM North Orange County

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

- Stroller Strides /Stroller Barre: Stroller fitness class for mom and baby.

- Fit4Baby: Stationary class specifically designed for the pregnant mom only.

- Body Back: 8-week high intensity interval training classes and nutrition for mom only at any age or stage of life.

FIT4MOM North OC not only provides a great workout for you, but it also provides a community of awesome moms and kiddos! You'll make friendships that last a lifetime!

Come try your first class for FREE!

INCLEMENT WEATHER POLICY

Class will be cancelled only when weather conditions appear to pose a hazard. The schedule will be updated here on our website by 8:00 a.m. for morning classes and by 3:30pm for afternoon classes. We will also provide an update on our FIT4MOM North OC Facebook page. If you are not able to connect online, you can contact us by phone at 657.444.7856 after 8:00 a.m.

Join Our 8-Week Body Back Session!

We Love Our Instructors!

FIT4MOM of North Orange County - Stroller Strides

No shoe? No problem! You're not the only mama who has lost a shoe (or two) running around town today! Join us in the beautiful chaos and calm that is Stroller Strides, we've got a spot for you, Mama (and probably an extra pair of shoes you can borrow)! Try your first class for free, see you soon! ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

“Surround yourself with people who love you, motivate you, encourage you + just make you feel good about being you.” So thankful for time spent together in celebration of ❤️ this weekend. #valentinescouplesbrunch ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

Hey Mama, what’s missing for you in motherhood? For Peggy, it was her village. “I was really apprehensive about quitting my job and choosing to be a SAHM, it was so isolating. Finding stroller strides filled that vacancy and is the best, most healthy decision I’ve made for my kids and myself! It’s more than just a great workout, and its exactly what I was searching for!” - Peggy Paules, Stroller Strides Mama since 2017. We love you and your sweet girls Peggy! We are so glad that you found our village of mama's, welcome home! ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

We feel the same way about your mama. ❤️💪🏼#momstrong #30weekspreggers #fit4baby #modelmama #fit4mom ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

This month, and always, we celebrate self-love, self-care, and sharing the love! For the next 2 weeks, we are focusing on you, Mama, and small, achievable tasks each day that will fill your life with light, love, and self-worth. Join @FIT_4_MOM in the #mamabewell challenge February 1st through Valentine's Day! Download the printable calendar on the blog to join in on the fun (and the love!) Read more at BLOG.FIT4MOM.COM and share your pictures with us each day using #mamabewell and tagging @FIT_4_MOM. Today's first challenge is to dive into a new book! View some of our favorites at BLOG.FIT4MOM.COM, including our Founding Mama's new book, The Empowered Mama. #FIT4MOM #SHARETHELOVE #SELFLOVECHALLENGE #SELFCARECHALLENGE #MOTHERLYLOVE

Congratulations to our FEBRUARY Mom of the Month, BRITTANY CRANE! If you've never met her or know her well, you will enjoy reading all about her on our Mom of the Month page. Instructor, MARISA SANCHEZ: "Brittany always shows up to class with a smile and positive energy. I see her often in multiple classes a week and she's friendly with all the mamas. She is dedicated and enthusiastic about being fit and healthy. Brittany pushes herself and doesn’t give up. She puts in the extra effort for herself and her family. She sets a wonderful example for Wyatt and Braxton. Motherhood is a struggle but Brittany has a great attitude when she tackles the challenges with her boys." https://northoc.fit4mom.com/mom-of-the-month/february-mom-of-the-month-brittany-crane#/today

Getting in a workout after a long day of work is never easy, but when it ends like this, 😘👧🏻you remember why you do it! #modelmama #raisinghealthyfamilies #fit4mom ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

As mothers and as women, we go through big life changes often, and our seasons of life come and go. In the midst of challenges and opportunities + ups and downs, it's important to slow down, find our center, and reflect. In this "Seasons of Life Meditation" by our founding mama, Lisa Druxman, find a quiet place, read through it, and remember this is your life and your story. Link in bio; http://blog.fit4mom.com/seasons-of-life-meditation #fit4mom

I'm not sure how it's almost February, but I am sure that I'm so proud of each and every mama enrolled in our Body Back sessions for their heart, hustle, and progress. FIT4MOM is SO much more than "just a workout." It's a sisterhood through motherhood. Like this quote says, find three hobbies you love that give back to YOU. We strive to be the hobby that keeps you in shape, mentally supported through motherhood's ups and downs, and physically through your postpartum fitness journey. ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

Today we're featuring #StrollerBarre, one of our favorite mama workout classes we offer here at FIT4MOM North Orange County. Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. We offer Stroller Barre once a week at a different location each time, but check out our full schedule at northoc.fit4mom.com for more info! Come join us - your first class is always free! ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

You deserve to be happy. You deserve to live a life that lights you up. Don't ever forget that, sweet Mama... ... ... ... ... ... #postnatalfitness #prenatalfitness #fitmom #postpartum #newmom #brea #yorbalinda #fullerton #orangecounty #placentia #oc #strollerbarre #strollerstrides #bodyback #FIT4MOM #healthymom #strongmoms #mommyandme #strollerworkout #fitmoms #fitmominspo

Coffee, check. FIT4MOM class, check. Cozy, comfy workout clothes, check. See you in class next week, Mama! Want to add a fresh look to your workout game? Shop our cute winter retail at SHOP.FIT4MOM.COM!

From Brekkie to Dessert, These Bean Recipes are Delish, Filling, and Filled with Protein!

blog.fit4mom.com

Beans are a great source of protein and are packed with vitamins & minerals. They're affordable and can be used in a variety of dishes; get inspired here!

Did you know today is #NationalBeanDay? Yeah, there really is a national day for everything, isn't there?! Beans are a great source of protein as well as packed with vitamins and minerals. Beans are really affordable and can be used in many different dishes, from appetizers, dinner dishes, and even desserts! (Yes, really; and you'd never know!) Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc, and eating them regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and help with weight management (Google, 2017). So, today, we're rounding up all our favorite bean recipes, incorporating them into dishes that will blow. your. mind. (like blondies!) http://blog.fit4mom.com/from-brekkie-to-dessert-these-bean-recipes-are-delish-filling-and-filled-with-protein

Today we're featuring #OurVillage, our free playgroups for any mama already part of our Fit4Mom North Orange County village or not! ALL mamas welcome! We also plan mom's night outs, family days, and other get-togethers. We offer Our Village playgroups once a week at each of our locations, but check out our full schedule on our Meetup.com page for more info on our local activities and more!

She remembered who she was, and that changed the game...are you ready to give back to you? Join one of our programs, Mama! Find all our class offerings and options at northoc.fit4mom.com. It's okay to set New Year's resolutions for yourself and not just your family. How do you want to give back to you this year? We can't wait to meet you and see you in class! Here at Fit4Mom North Orange County, we offer the following programs: Stroller Strides, Stroller Barre, Body Back + Fit4Baby. Find more details on our website; link in bio!

New year, new goals, same heart, same you! What are your New Year's resolutions, Mama? Leave them in the comments below! We can't wait to spend 2018 with our family, friends, and sweet FIT4MOM village. We are so grateful for each and every one of you who make Fit4Mom North Orange County what it is and more...a community filled with empowerment, hustle, community, mamahood, friendship, and love. Happy New Year to you and yours! xo

Congratulations to our JANUARY Mom of the Month, CHAR HANNAN! If you've never met her or know her well, you will enjoy reading all about her on our Mom of the Month page. Instructor, KARISA MALONEY: "So excited that this mama is now Mom of the Month, let’s congratulate Charlynn Hannan!! First of all, MANY of you know her because she is one of the few mamas that exercises anytime, anyplace!! Her dedication to fitness and wellbeing is apparent in her attendance and her drive in class! She is always there to greet everyone with a smile, and although she may seem like a woman of few words, she always has something uplifting, supportive, and encouraging to say to the moms in Our Village! Didn’t get a chance to chat at the workout? No problem! Char is always up for a coffee date with her sweet daughter Morgan and nephew Reid! Charlynn, thanks for being a special part of Our Village and for loving those babies so well! We adore you!" https://northoc.fit4mom.com/mom-of-the-month/january-mom-of-the-month-charlynn-hannan#/today

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Email northoc@fit4mom.com to purchase your gift certificate--perfect for the holidays or a baby shower!

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